Make a date with long-lost friends and join us for a nourishing Superfood Brunch that will surely pick your Sunday up.
In this brunch, you'll not only enjoy a delicious and 100% vegan and plant-based meal, you'll also learn about the different superfoods that are easily available and can be prepared at home for a more healthy lifestyle.
But first, what IS a ‘superfood’?
Superfoods refer to foods that have beneficial medicinal/preventative properties apart from their base nutrition value. The most well-known superfood is probably yoghurt; consumed for centuries by several cultures worldwide, the full benefits of yoghurt’s ‘good bacteria’ only came to be understood around 1890 with research by Dr Ernst Moro.
In this specially-curated brunch, explore several delicious superfoods including:
Turmeric: anti-inflammatory and antioxidant properties, and hailed as a natural defence against cancer and Alzheimer's disease
Moringa: Contains 46 anti-oxidants
Kale: Very high levels of Vitamins A, C and K-one cup of chopped kale provides well more than your recommended daily allowance of these vitamins.
Acai: High in antioxidants, said to improve skin condition and assist in weight control
Tickets are $30/pax or $55/pair. Due to prevailing safe management measures, only vaccinated attendees will be allowed to dine in groups of up to 5 people.
Book early to avoid disappointment.